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self isolation
Self isolation The video is about what I have a deeper understanding of now that I am experiencing what I previously thought would be a complete nightmare!
I was in a fire; lessons in Happiness.
I was in a fire! I was lying in bed on Wednesday evening feeling that something was not quite right. I had had a stressful day and a beer with a friend. As I do not often drink and my dog was
How to be Happy
The above quote says: “All families and people are Happy in the same way. Unhappy families and people are dysfunctional in unique and individual ways. No matter what country, race or religion they are.” Dr Bill Pettit. Read the above
Setting Goals vs Going with the Flow
Setting Goals vs Going with the Flow This is a personal story about my year to illustrate what I have learnt about Setting Goals vs Going with the Flow. Another way to describe this story would be I started this
How to have more Joy and Vitality
How to have more Joy and Vitality Ask yourself “Who am I?” And dare to live it. Most people are too stressed or too busy to ask themselves “Who am I?”. Their mind already has plenty of assumptions, which are made
How to make change easy, even big changes.
I would like to share with you my real life story of the process I went through to make the change to now live a dream that I have had for a long time. At the end I will put
Has the way you look at life changed?
Has the way you look at life changed? Being in quarantine / lockdown has never happened before, ever. If you would off told me 2 months ago that the majority of the world would demand that its citizens stay at
Your Inner Strength
Female wisdom arises when you tap into the feminine energy inside you. This energy is in men as well as women. It is not unusual for women to lose touch with their feminine energy, in a world that sees beauty
Spread the Love
Just after Christmas I watched an interview of Ged King on BBC Breakfast in the UK. I was so moved by Ged’s plight to end Homelessness. He has set up ‘Skullfades Foundation’ in Manchester, UK, that gets people off the street