3rd Understanding – How the mind really works This blog is the 3rd part of the series of ‘How I realised my sensitivity is a gift’. If you missed the 2nd part click here. I will share with you below the
Understanding how energy works and working with energy
2nd Understanding – How energy works and working with energy This blog is the 2nd part of the series of ‘How I realised my sensitivity is a gift’. If you missed the 1st part click here. I will share with you
How to Be Free and Have freedom
How to Be Free and have Freedom You only have one freedom that matters, freedom of Your mind. Why does this matter? Let me explain People have many ideas about what freedom is and what it means. Almost as
Women’s Conditioning
How did all the media and stories of women who have made a difference make you feel this week? Where you inspired and empowered? Or where you left feeling inadequate, not good enough? Women have been conditioned since the
I would like to share a really Important lesson I received.
I am going to share with you the main thing that I have learned on the two month course called “The Intensive” at ‘The Awakened Life Project’ in Portugal: Let me give you some background – ‘The Awakened
The ONE thing you NEED to know about Stress.
In our modern day pace and hustle of life everyone thinks of stress as a necessary part of their everyday life. But is this the truth? Stress gets a lot of bad publicity and yet most people
Jumping into the Unknown
I have been on a two year journey of hip and back pain that stopped me in my tracks so I could take a deeper look at myself and my life. I was guided to a Project called The
Can this really cause me Stress?
In February and March of this year I was noticing a lot of anger arising in me. Sometimes there was a reason for the anger and at other times it would just arise. Being with this anger, stories from my
The Deeper Painful Truth of Easter
What is the meaning of Easter? I went to a Catholic School and attend Sunday School until I was about 8 years old. From what I remember I was taught that Jesus died on the cross so that God
What are you scared of?
What scares you the most is the thoughts and stories you tell yourself. I will give you two examples of this: Example 1: A few weeks ago I was working with a client who was angry with his