Category Archive: Identity

Mar 11 2016

Women’s Conditioning

ShareHow did all the media and stories of women who have made a difference make you feel this week? Where you inspired and empowered? Or where you left feeling inadequate, not good enough?   Women have been conditioned since the time we lived in tribes to think that they can never do something right, that …

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Aug 07 2015

I would like to share a really Important lesson I received.

Share  I am going to share with you the main thing that I have learned on the two month course called “The Intensive” at ‘The Awakened Life Project’ in Portugal:   Let me give you some background – ‘The Awakened Life Project’ is a project and a community that is committed to evolving consciousness. Yes …

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May 04 2015

The ONE thing you NEED to know about Stress.

Share  In our modern day pace and hustle of life everyone thinks of stress as a necessary part of their everyday life.   But is this the truth?   Stress gets a lot of bad publicity and yet most people only understand what they mean by stress and do not actually know what stress is. …

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Apr 14 2015

Jumping into the Unknown

ShareI have been on a two year journey of hip and back pain that stopped me in my tracks so I could take a deeper look at myself and my life.   I was guided to a Project called The Awakened Life Project (ALP) and they guided me to a community called Avidanja.  Some of …

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Sep 22 2014

Can this really cause me Stress?

ShareIn February and March of this year I was noticing a lot of anger arising in me.  Sometimes there was a reason for the anger and at other times it would just arise.  Being with this anger, stories from my past would appear in my mind and I would try to sit with them in …

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Apr 20 2014

The Deeper Painful Truth of Easter

ShareWhat is the meaning of Easter?   I went to a Catholic School and attend Sunday School until I was about 8 years old.  From what I remember I was taught that Jesus died on the cross so that God would forgive mankind, us, for our sins.     God then gave new life to …

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Oct 23 2013

What are you scared of?

ShareWhat scares you the most is the thoughts and stories you tell yourself.   I will give you two examples of this:   Example 1: A few weeks ago I was working with a client who was angry with his parents and he also felt very sad.  He said that his parents had made him …

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Sep 09 2013

Do you need to Forgive?

ShareIn college I was the catalyst that brought 5 people together, that support each other through 2 years of becoming an adult and gaining our various Art qualifications.  Penny was a freind of mine from school, Jake and Liam were guys on my Photography course and Matt was on the same course as Penny.   …

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Apr 25 2013

Outcome vs Journey

ShareIf you follow me on Facebook you would have seen that I have been writing a Research paper to gain creditability for “The Key to Awareness” process that I created.  The findings will be shared in another posting.   I got the idea for the research paper at the start of March from a Dr …

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Oct 05 2012

How shock can keep you stuck.

ShareDid something happen to you in your childhood, or life, that was shocking?   People act differently to shock, some Freeze with Fear Run around like a headless chicken Talk non stop Act like nothing has happened.   When you were a child you might not have felt that you were able to show your …

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