Category Archive: Emotions

Sep 01 2017

A Life Changing exercise from Louise Hay for self-love.

ShareLouise Hay was an amazing, pioneering women who was one of the first people to say that your state of mind and thoughts effected your health, relationships, work and all aspects of your life. Thank you Louise Hay for your wisdom and love and teaching many people self-love.   Give this exercise a try it …

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Apr 21 2017

How to work with your unconscious mind.

ShareThere are a lot of different theories about what is the unconscious mind and how does it work.  There are still many things that are unknown about the unconscious mind.  However, everyone agrees that the unconscious mind is very powerful and effects us.    In this blog I am going to concentrate on why working …

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Apr 13 2017

Three steps to Happiness

Share  Feeling unhappy or not satisfied and Anxiety was the top two answers to “What is causing you the most pain?” in a survey that I am carrying out.  In my last newsletter I promised to write you a blog about how these are connected and how working with energy can help you (which was …

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Jan 11 2017

What do you want in 2017?

Share  This post is about how you get what you desire / want.   You might be sitting there thinking “I do not bother with New Year’s Resolutions or trying to make changes as they never work”.     One of the main reason why people find it hard to make changes is that they …

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Mar 11 2016

Women’s Conditioning

ShareHow did all the media and stories of women who have made a difference make you feel this week? Where you inspired and empowered? Or where you left feeling inadequate, not good enough?   Women have been conditioned since the time we lived in tribes to think that they can never do something right, that …

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Aug 07 2015

I would like to share a really Important lesson I received.

Share  I am going to share with you the main thing that I have learned on the two month course called “The Intensive” at ‘The Awakened Life Project’ in Portugal:   Let me give you some background – ‘The Awakened Life Project’ is a project and a community that is committed to evolving consciousness. Yes …

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Apr 14 2015

Jumping into the Unknown

ShareI have been on a two year journey of hip and back pain that stopped me in my tracks so I could take a deeper look at myself and my life.   I was guided to a Project called The Awakened Life Project (ALP) and they guided me to a community called Avidanja.  Some of …

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Oct 15 2014

Do YOU want a better Life / World?

ShareAt first I could not understand why I was in pain. I told you how the pain brought into question everything that I believed in. A lot of soul searching has been done and continues. I am grateful for this opportunity to realise that I don’t know as much as I thought I did. The …

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Sep 22 2014

Can this really cause me Stress?

ShareIn February and March of this year I was noticing a lot of anger arising in me.  Sometimes there was a reason for the anger and at other times it would just arise.  Being with this anger, stories from my past would appear in my mind and I would try to sit with them in …

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Aug 12 2014

Robin Williams is DEAD!

ShareAnd he killed Himself!   I was really shocked when I heard this news on the radio this morning.  Images of Robin Williams laughing and smiling came to mind from seeing him on stage and watching his numerous films.  Robin Williams stared in some epic films of true Life Stories.  One of the first films …

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