Category Archive: Depression

Jan 11 2017

What do you want in 2017?

Share  This post is about how you get what you desire / want.   You might be sitting there thinking “I do not bother with New Year’s Resolutions or trying to make changes as they never work”.     One of the main reason why people find it hard to make changes is that they …

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Aug 12 2014

Robin Williams is DEAD!

ShareAnd he killed Himself!   I was really shocked when I heard this news on the radio this morning.  Images of Robin Williams laughing and smiling came to mind from seeing him on stage and watching his numerous films.  Robin Williams stared in some epic films of true Life Stories.  One of the first films …

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Sep 09 2013

Do you need to Forgive?

ShareIn college I was the catalyst that brought 5 people together, that support each other through 2 years of becoming an adult and gaining our various Art qualifications.  Penny was a freind of mine from school, Jake and Liam were guys on my Photography course and Matt was on the same course as Penny.   …

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Dec 30 2012

How to have Joy and feel fulfilled

ShareAnswer: By being in Your body. Think about it, if you are not in your body you are not really feeling anything.  Take a look at my last campaign I was ‘feeling’ stressed and anxious and then when I got back into my body I felt calm and relaxed.  What had happened is that I …

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Aug 22 2011

Be in your Body!

ShareYou need to be in your body to feel your feelings, know what you are thinking and experience what you are creating!   People dissociate from their bodies for all different reasons, because they believe that they do not belong here, they have been traumatized, to they just do not like to feel their emotions. …

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Jul 08 2011

Inspirational Truth!

ShareYou must watch this video – Inspirational Truth!

Jul 07 2011

My Truth

ShareAt the Festival of Enlightenment three unrelated people said to me, on different occasions,   “Why are you holding back. You’re greatest assist is your straight forwardness, the way you see right through the crap and can deliver the message with so much clarity.” I have been told all my life not to be so …

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Jan 20 2011

Do You feel Boxed in? …Trapped? …Confused?

How to free yourself from feeling Boxed in, trapped or confused.

Nov 25 2010

The magnet in the lake, guided imagery

ShareUse this exercise to clear your body, mind and energy field of any emotions, thoughts, beliefs that are not yours and those that do not serve you any longer. Have fun with this exercise, pretend you are five years old and this will be very simple to do. Sit comfortably with your feet flat on …

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Aug 10 2010

Want more Clarity?

For me one of the quickest ways to gain clarity is to ground. This post is all about what grounding is and is not.