Most people feel good, uplifted and free in nature. I believe this is because in nature we get in touch with what we really are. We know, like the plants and the trees in the forest know that they are
Changing thoughts and habits.
How to work with habits and thoughts that do not serve you? Do not judge the thought or the behaviour. Notice that you are doing and thinking, without dwelling on it. Accept it, without criticism, judgement, story or adding
Ignite your passion
Have you ever felt stuck on the treadmill? It is like your life has become one BIG “To Do” list? Are you so bogged down with the mundane everyday tasks that you have neglected your passion and what connects you
Emotional Healing, anxiety and stress
This blog will teach you how you can do emotional healing on yourself and deal with strong emotions, anxiety and stress. It is 2012 and we have been getting told for a long time that this year will bring
Want to be energised, focused and have clarity now?
Let me share with you how I went from being so tired that I could hardly keep my eyes open to being energised, focused and having clarity in less than 10 minutes. I was in Dublin Airport after spending three days in a hotel on a
Be in your Body!
You need to be in your body to feel your feelings, know what you are thinking and experience what you are creating! People dissociate from their bodies for all different reasons, because they believe that they do not belong
Uncertain Times
On Monday I got told that both of the clinics that I work from, offering people physical and emotional therapies are closing down with immediate effect. I was shocked, confused and uncertain. My client arrived before I even had time
Festival of Life 2011
The Festival of Enlightenment (FoE) was a major mass opening of hearts like I have never seen before. In this space all could show up as themselves and be loved for it. Before FoE officially started I got invited
My Truth
At the Festival of Enlightenment three unrelated people said to me, on different occasions, “Why are you holding back. You’re greatest assist is your straight forwardness, the way you see right through the crap and can deliver the message
Do You feel Boxed in? …Trapped? …Confused?
How to free yourself from feeling Boxed in, trapped or confused.