Most advertisers try to make you believe that one decision can. Companies and individuals use all kind of fear tactics to make you think that you NEED their product or service to make your life better. Often society, our eduction,
What you can do to get relieve from intense emotions :-)
This Blog follows on from my previous blog – intense emotions part 1 Then the day after I felt really sad. This was not amusing and my mind was quick to add stories to why I was feeling sad. The
Outcome vs Journey
If you follow me on Facebook you would have seen that I have been writing a Research paper to gain creditability for “The Key to Awareness” process that I created. The findings will be shared in another posting. I
Tips for Enjoying the Christmas Season :)
Be in your body Ground Clear your energy by using the Magnet in the Lake exercise (available on this website) Set Your Energy Field Think of something that brings you Joy and Happiness and feel that in your body If you
Changing thoughts and habits.
How to work with habits and thoughts that do not serve you? Do not judge the thought or the behaviour. Notice that you are doing and thinking, without dwelling on it. Accept it, without criticism, judgement, story or adding
Ignite your passion
Have you ever felt stuck on the treadmill? It is like your life has become one BIG “To Do” list? Are you so bogged down with the mundane everyday tasks that you have neglected your passion and what connects you
Are you alone?
We often think or see ourselves as parts, a body, a mind, a heart, and for some of us also a soul and spirit. Society supports this general view that we are separate parts, both within ourselves and from each
Emotional Healing, anxiety and stress
This blog will teach you how you can do emotional healing on yourself and deal with strong emotions, anxiety and stress. It is 2012 and we have been getting told for a long time that this year will bring
Uncertain Times
On Monday I got told that both of the clinics that I work from, offering people physical and emotional therapies are closing down with immediate effect. I was shocked, confused and uncertain. My client arrived before I even had time
Want more Clarity?
For me one of the quickest ways to gain clarity is to ground. This post is all about what grounding is and is not.