Are you the bigger person if you turn the other cheek? Does walking away make you the better person? Is this really beneficial for you? Do you really deal with what is going on for you if you do? Theses and other questions
Changing thoughts and habits.
How to work with habits and thoughts that do not serve you? Do not judge the thought or the behaviour. Notice that you are doing and thinking, without dwelling on it. Accept it, without criticism, judgement, story or adding