For me one of the quickest ways to gain clarity is to ground.

For me grounding feels like I am in full contact with myself, with the earth and I feel like I am part of the earth.

Furthermore, my head is clear and I feel stable and strong.


It is my experience that people:

  • Do not spend enough time practicing how to ground
  • Do not feel that grounding is important
  • Do not know when they are or are not grounded

For these reasons I am going to start with what grounding is not.


What Grounding is not:

  • Not leaving your body
  • Not floating
  • Not daydreaming
  • Not closing down
  • Not ‘playing’ memories in your head
  • Not acting out old habits


Grounding is:

  • Being aware of your body
  • Being aware of the energy in your body
  • Feeling the wholeness and togetherness of your body
  • Feeling the earth
  • Feeling part of the earth
  • Opening up


Why else is grounding important:

  • You can gain more awareness of your feelings
  • You to gain the message from the feeling (for more information)


To learn how to ground and receive more free energy and inspiration leave your details with me at

Want more Clarity?
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