My humbling experience of the Three Principles The day I realised what’s causing the problems is my own thinking and my own emotions, that are inside of me, was very humbling. I saw clearly that I make them all up
Difficult family relationships
Is your relationship with your family strained, difficult? I had a client yesterday who was in a lot of physical pain from the muscles in her stomach clasping. Even though I was a physical therapist for over 10 years I
Resistance and Pain
Resistance and Pain I fell off my bike on Sunday onto concrete and may of hit the curb on the way down. Apart from a sore bruised arm I thought I was OK. However in the middle of my dog
Tough Love
Tough Love Sometimes the most loving thing we can do is the hardest thing we need to do. This is especially true if it is the most loving thing you need to do for yourself. Are your relationships loving and
How to deal with stress at Christmas
How to deal with stress at Christmas This article, which I wrote, was published in the December edition of “Tomorrow” magazine. Many people find Christmas very stressful for many different reasons. No matter what you think the reason is, it
Why I work with Energy and the mind
Why I work with Energy and the Mind’s Operating System (MOS)? I got asked a really good question: Q: “If you believe that understanding how the mind really works gives you much more joy and freedom, why do you also
3rd Understanding How the mind really works
3rd Understanding – How the mind really works This blog is the 3rd part of the series of ‘How I realised my sensitivity is a gift’. If you missed the 2nd part click here. I will share with you below the
Understanding how energy works and working with energy
2nd Understanding – How energy works and working with energy This blog is the 2nd part of the series of ‘How I realised my sensitivity is a gift’. If you missed the 1st part click here. I will share with you
How I realised that my sensitivity is a gift
How I realised that my sensitivity is a gift I am going to share with you over three blogs the three main understandings that enabled me to fully embrace my sensitivity for the gift that it is and thrive. I hope
Dwelling on the past
Do you dwell on what’s bad or the past? Have you ever noticed that what is bad seems to surface first in your mind and that it sticks around the longest? The reason for this is that the unconscious mind