MP3 download of Key to Awareness
Part 2 (approximately 75 mins)
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track 1 – Introduction to ‘The Key to Awareness’™
track 2 – Introduction to Grounding
track 4 – Jacobson’s Relaxation Method
track 5 – Inner Resourcing Exercise
track 6 – Introduction to Releasing Energy Exercise
track 7 – Releasing Energy Exercise
track 10 – Introduction to Pure Awareness Exercise
To download the files please right-click on the links above and select ‘Save Target As’