I often hear my clients say it is so difficult to be around my parents / siblings, “they don’t see me!”. “Do you allow them to see you?” I reply to a then shocked face. As an
Have you ever felt stuck on the treadmill? It is like your life has become one BIG “To Do” list? Are you so bogged down with the mundane everyday tasks that you have neglected your passion and what connects you
We often think or see ourselves as parts, a body, a mind, a heart, and for some of us also a soul and spirit. Society supports this general view that we are separate parts, both within ourselves and from each
You are perfect, beautiful… there is nothing wrong with you. [audio:https://realenergy4all.com/wp-content/uploads/2011/12/my_message.mp3] Download Audio Here right click and select “save as” to download. In this powerful audio recording I am talking to Andy O’Brain who is doing the copywriting for
You need to be in your body to feel your feelings, know what you are thinking and experience what you are creating! People dissociate from their bodies for all different reasons, because they believe that they do not belong
On Monday I got told that both of the clinics that I work from, offering people physical and emotional therapies are closing down with immediate effect. I was shocked, confused and uncertain. My client arrived before I even had time
Use this exercise to clear your body, mind and energy field of any emotions, thoughts, beliefs that are not yours and those that do not serve you any longer. Have fun with this exercise, pretend you are five years old
For me one of the quickest ways to gain clarity is to ground. This post is all about what grounding is and is not.
What is their secret? A duck knows it is a duck; it follows its instincts and enjoys its ‘duckness’.