I love and appreciate you. This is a message from my heart to yours. The reason I do what I do is that I have experienced the pain of holding perceptions about myself and the world that do
Let me share with you how I went from being so tired that I could hardly keep my eyes open to being energised, focused and having clarity in less than 10 minutes. I was in Dublin Airport after spending three days in a hotel on a
Do you try to fix people’s identities to make you feel more comfortable? I have always been interested in gaining an understanding in how people work. I would try to understand how a person operates within themselves, then how
On Monday I got told that both of the clinics that I work from, offering people physical and emotional therapies are closing down with immediate effect. I was shocked, confused and uncertain. My client arrived before I even had time
How to free yourself from feeling Boxed in, trapped or confused.
For me one of the quickest ways to gain clarity is to ground. This post is all about what grounding is and is not.