Here are your Mp3 Tracks of the next few exercises in Part 2 of “The Key to Awareness” manual.
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Please download and listen to all tracks and practice Meditation (track 9) every day if possible, and the Releasing Energy Exercise (track 7); take your time with this exercise. Listen to Track 6 first and then listen to Track 7, do this with an open mind and simply follow the steps in Track 7.
To download the files please right-click on the links above and select ‘Save Target As’
I look forward to seeing you on Saturday, thanks Fiona 🙂